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Receta Baked Guavas Stuffed With Mushrooms And Olives

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Raciónes: 6

Ingredientes

Cost per serving $0.76 view details

Direcciones

  1. To prepare the guavas for stuffing, cut a thin slice from the top of the guava. With a melon ball scoop or possibly small spoon, remove the seeds and set the guavas aside.
  2. Heat the oil in a skillet. Add in mushrooms, onion, green olives, herbs, salt and pepper; saute/fry till vegetables are soft. Remove the mix from the flame; cold. Stuff the guavas, filling them to the top.
  3. Place stuffed guavas in a baking dish just large sufficient to hold them and sprinkle sesame seeds over the guava tops. Bake at 325 F. for 1 hour, or possibly till the fruit is tender. Serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 6 servings
Calories 77  
Calories from Fat 46 60%
Total Fat 5.24g 7%
Saturated Fat 0.64g 3%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 369mg 15%
Potassium 234mg 7%
Total Carbs 7.32g 2%
Dietary Fiber 3.0g 10%
Sugars 4.15g 3%
Protein 1.89g 3%
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