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Receta Baked Lemon~Lime Chicken Wings!!

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2 votos | 6500 views

These wings are a perfect appetizer or a light dinner with a side salad.

With Love,

Catherine
xo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
Tags:

Ingredientes

Cost per serving $2.87 view details
  • 3 lbs. chicken wings
  • Marinade:
  • Juice of 1 lemon
  • Juice of 1 lime plus the zest
  • 3 cloves of garlic – sliced
  • 4 tablespoons of honey
  • ½ cup of sugar
  • ½ cup of red wine
  • 1 cup of chicken broth
  • ¼ cup vegetable oil
  • Handful of fresh Italian parsley
  • Handful of fresh cilantro
  • Dashes of salt
  • Dashes of fresh ground black pepper

Direcciones

  1. Combine all of the ingredients for the marinade. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours.
  2. Preheat Oven 350 degrees:
  3. Place the chicken wings in a baking pan and spoon the marinade over the wings.
  4. Place in the oven for 35-40 minutes until a beautiful golden color.

Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 4 servings
Calories 727  
Calories from Fat 386 53%
Total Fat 43.08g 54%
Saturated Fat 9.28g 37%
Trans Fat 0.7g  
Cholesterol 141mg 47%
Sodium 290mg 12%
Potassium 422mg 12%
Total Carbs 45.59g 12%
Dietary Fiber 0.5g 2%
Sugars 42.73g 28%
Protein 34.63g 55%
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Comentarios

  • Salad Foodie
    16 de Octubre de 2011
    I am not a huge fan of chicken wings, but this recipe and photo have me adding them to the grocery list this week!.
    • Claudia lamascolo
      16 de Octubre de 2011
      Wow what a photo! Delectable!

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