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Ingredientes
- 2 lb grnd beef
- 1 c. seasoned bread crumbs
- 3/4 c. lowfat milk
- 2 x Large eggs
- 2 Tbsp. instant chopped onion
- 2 tsp salt
- 1/4 tsp pepper
Direcciones
- Mix all ingredients. Spread mix in ungreased 9-by-5-by-3 inch loaf pan.
- Bake uncovered in 350 oven about 1 1/2 hrs or possibly till done.
- Serves 8 to 10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 340 | |
| Calories from Fat 194 | 57% |
| Total Fat 21.52g | 27% |
| Saturated Fat 8.41g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 772mg | 32% |
| Potassium 360mg | 10% |
| Total Carbs 11.21g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.22g | 1% |
| Protein 23.85g | 38% |
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