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Receta Baked Mini Corn Cobs With Chilli Butter

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Raciónes: 4

Ingredientes

Cost per serving $0.47 view details
  • 4 x Mini corn cobs
  • 50 gm Butter, (2oz)
  • 2 tsp Fresh red chilli, finely minced Salt and freshly grnd black pepper

Direcciones

  1. Preheat the oven to 220 C, 425 F, Gas mark 7.
  2. Place the corn cobs on a large piece of foil on a baking tray.
  3. Butter them generously, sprinkle over the refrigerateand season well.
  4. Seal the foil around the corn cobs and bake for 45-50 min, till tender.
  5. NOTES : A quick and simple snack idea with a spicy note.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 46g
Recipe makes 4 servings
Calories 118  
Calories from Fat 92 78%
Total Fat 10.52g 13%
Saturated Fat 6.48g 26%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 77mg 3%
Potassium 94mg 3%
Total Carbs 6.28g 2%
Dietary Fiber 0.9g 3%
Sugars 1.11g 1%
Protein 1.17g 2%
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