Receta Baked Oatmeal with Coconut Milk
Ingredientes
- 3cups
- Rolled Oats
- 2cups
- Light Coconut Milk
- 2tbsp
- Honey, plus more for serving
- ¼tsp
- Salt
- ¼tsp
- Ground Cinnamon
- 1tbsp
- Egg Replacer powder whisked in 3tbsp water (or use 1 large Egg)
- 1cup
- Fresh Blueberries, plus more for sprinkling
- 5tbsp
- Sliced Almonds, plus more for sprinkling
- As needed
- Greek Yogurt, for serving
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 242g | |
Calories 185 | |
Calories from Fat 67 | 36% |
Total Fat 7.62g | 10% |
Saturated Fat 4.79g | 19% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 105mg | 4% |
Potassium 364mg | 10% |
Total Carbs 22.41g | 6% |
Dietary Fiber 0.1g | 0% |
Sugars 22.22g | 15% |
Protein 8.03g | 13% |