Receta Baked Parsnips Irish Style

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Raciónes: 8

Ingredientes

Cost per serving $0.70 view details

Direcciones

  1. Peel parsnips, quarter, and remove any woody core. Parboil for 15 min.
  2. Place in an ovenproof dish. Add in stock and sprinkle with salt, pepper and nutmeg. Dot with butter and bake for 30 min on a low shelf in a moderate oven. (Generally parsnips are baked in the same oven as the main meat dish, whose cooking temperature governs which of the parsnips.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 8 servings
Calories 143  
Calories from Fat 55 38%
Total Fat 6.26g 8%
Saturated Fat 3.83g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 71mg 3%
Potassium 457mg 13%
Total Carbs 21.68g 6%
Dietary Fiber 5.9g 20%
Sugars 5.79g 4%
Protein 1.57g 3%
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