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Correo Electrónico
Receta Baked Turkey, Quinoa & Zucchini Meatballs Recipe in Lettuce Wraps
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Ingredientes
- Cookinâ Canuckâs Baked Caprese Turkey Meatball Recipe with Sun-Dried Tomatoes, Mozzarella & Basil Pesto
- Cookinâ Canuckâs Baked Teriyaki Turkey Meatball Recipe
- Italian Turkey, Quinoa & Zucchini Meatballs Recipe in Lettuce Wraps
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- 1 1/4 ground turkey
- 1 cup cooked quinoa
- 1/2 medium onion, grated
- 3 garlic cloves, minced
- 1/2 cup grated zucchini
- 1/4 cup chopped Italian parsley, plus more for garnish
- 1/4 tsp dried chile flakes
- 2 tbsp soy sauce
- 1 tsp ground oregano
- 1/2 tsp ground pepper
- 1 egg, beaten
- 2 cups tomato sauce (your favorite kind)
- 9 medium to large butter lettuce leaves
- 6 tbsp finely grated Parmesan cheese
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1148g | |
| Calories 1371 | |
| Calories from Fat 339 | 25% |
| Total Fat 37.91g | 47% |
| Saturated Fat 11.84g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 395mg | 132% |
| Sodium 5310mg | 221% |
| Potassium 3844mg | 110% |
| Total Carbs 151.39g | 40% |
| Dietary Fiber 22.7g | 76% |
| Sugars 25.38g | 17% |
| Protein 109.32g | 175% |
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