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Receta Baking | Wholesome Fruit & Nuts Granola Bars and a Memorable Trip to the Blue Mountain Range
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Ingredientes
- 1 cup quick cooking oats
- 1/4 cup cornflakes
- 2 tbsp. wheat germ
- 1/4 cup organic Palm sugar/white sugar
- 1/4 cup orange juice
- 2 tbsp chopped almonds
- 2 tbsp dried fruits
- 2 tbsp. Honey
- 1 tbsp. butter
- 1 tsp. orange peel
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 381g | |
| Calories 1180 | |
| Calories from Fat 224 | 19% |
| Total Fat 26.19g | 33% |
| Saturated Fat 9.63g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 157mg | 7% |
| Potassium 1019mg | 29% |
| Total Carbs 213.64g | 57% |
| Dietary Fiber 20.2g | 67% |
| Sugars 93.71g | 62% |
| Protein 32.0g | 51% |
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