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Ingredientes
- 1 1/3 c. mashed bananas
- 2 Tbsp. vegetable oil
- 2 Tbsp. honey
- 2 Tbsp. coconut extract
- 1 tsp salt
- 1 tsp grated lemon peel
- 1 c. flaked coconut
- 1 1/2 c. whole wheat flour
- 2 1/2 c. bread flour
- 2 tsp yeast
- 2/3 c. minced macadamia nuts
Direcciones
- NOTES: Use fully or possibly overly ripe bananas. Adjust the consistency of the dough while its kneading if necessary. Vanilla extract can be substituted for the coconut extract and almonds for the macadamia nuts.
- Set crust color to light. Add in nuts at the beginning of the second kneading period.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 10 servings | |
| Calories 276 | |
| Calories from Fat 62 | 22% |
| Total Fat 7.22g | 9% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.07g | |
| Cholesterol 0mg | 0% |
| Sodium 236mg | 10% |
| Potassium 219mg | 6% |
| Total Carbs 47.1g | 13% |
| Dietary Fiber 4.3g | 14% |
| Sugars 6.37g | 4% |
| Protein 7.46g | 12% |
