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Ingredientes
- 4 med -ripe bananas, peeled
- 1/4 c. Dark rum
- 1/4 c. Frzn limeade concentrate, thawed
- 1/4 c. Frzn lemonade concentrate, thawed
- 2 c. Cracked ice
Direcciones
- Slice bananas in a blender jar. Add in rum, limeade and lemonade. Whir till smooth. Add in ice and blend a few seconds till ice is crushed. Pour into glasses to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 4 servings | |
| Calories 110 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.04g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 20mg | 1% |
| Total Carbs 19.92g | 5% |
| Dietary Fiber 0.0g | 0% |
| Sugars 19.13g | 13% |
| Protein 0.05g | 0% |
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