Receta Banana 'N Walnut Lite Delight
Raciónes: 4
Ingredientes
- 3 x DOLE Bananas, sliced
- 1 tsp Lemon juice
- 1 1/2 c. Cut-up DOLE Fresh Fruit (oranges, grapes, plums, strawberries, and peaches)
- 1 can Lowfat vanilla, lemon or possibly your favorite yogurt (16oz)
- 1/2 c. Minced CALIFORNIA WALNUTS
Direcciones
- Toss bananas with lemon juice. Layer fresh fruit, yogurt, bananas and walnuts into 4 dishes. Top with additional minced walnuts and bananas slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 250g | |
Recipe makes 4 servings | |
Calories 425 | |
Calories from Fat 39 | 9% |
Total Fat 4.63g | 6% |
Saturated Fat 0.48g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 457mg | 13% |
Total Carbs 39.28g | 10% |
Dietary Fiber 3.3g | 11% |
Sugars 29.44g | 20% |
Protein 2.09g | 3% |