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Raciónes: 4

Ingredientes

Cost per serving $0.55 view details
  • 1 c. sifted all purpose flour
  • 1/2 c. sugar
  • 2 1/2 teaspoon baking pwdr
  • 3/4 teaspoon salt
  • 1/4 teaspoon soda
  • 3/4 c. quick rolled oats, uncooked
  • 1 egg, beaten
  • 3 T shortening, melted
  • 1/2 c. lowfat milk
  • 1/2 c. well mashed ripe banana
  • 1/3 c. walnuts

Direcciones

  1. Preheat oven to 400 degrees. Grease muffin tins. sift flour together with sugar, baking pwdr, salt and soda into a bowl. Stir in oats. Add in remaining ingredients. Stir only till dry ingredients are moistened. Fill greased muffin tins 2/3 full. Bake at 400 degrees for 20 min. Serve hot. Makes 12 medium size muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 354  
Calories from Fat 76 21%
Total Fat 8.76g 11%
Saturated Fat 1.77g 7%
Trans Fat 1.07g  
Cholesterol 48mg 16%
Sodium 1253mg 52%
Potassium 169mg 5%
Total Carbs 61.44g 16%
Dietary Fiber 2.7g 9%
Sugars 27.0g 18%
Protein 8.33g 13%
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