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Barbecued Lamb Chili - Recipe Cost

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1 sm Butterflied leg of lamb, all fat removed (2 lb/1 kg) 1

1 x Chipotle, chopped, or possibly 1 jalapeno, finely minced 1

8 c. Steamed basmati or possibly other fragrant rice 2 L

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
2 c. Dry red kidney beans 500 mL	2 cup	$0.89 per 15 1/2 ounces	$1.04
2 Tbsp. Honey 25 mL	2 tbsp	$4.69 per 12 ounces	$0.58
1 Tbsp. Dijon mustard 15 mL	1 tbsp	$2.69 per 8 ounces	$0.18
1 tsp Minced fresh rosemary, or possibly 1/4 tsp/1 mL dry 5 mL	1 tsp	$2.59 per 1 1/4 ounces	$0.09
1/4 tsp Pepper 1 mL	1/4 tsp	$7.99 per 16 ounces	$0.01
2 tsp Extra virgin olive oil 10 mL	2 tsp	$5.99 per 16 fluid ounces	$0.12
3 x Onions, minced 3	3 onions	$0.79 per pound	$0.57
6 x Cloves garlic, finely minced 6	6 garlic cloves	$4.00 per pound	$0.16
2 Tbsp. Paprika 25 mL	2 tbsp	$1.79 per ounce	$0.87
1 1/2 Tbsp. Grnd cumin 20 mL	1 1/2 tbsp	$1.69 per 1 1/4 ounces	$0.43
1 Tbsp. Chili pwdr 15 mL	1 tbsp	$5.29 per 2 1/2 ounces	$0.56
1 tsp Dry oregano 5 mL	1 tsp	$3.89 per 3/4 ounces	$0.18
1/2 tsp Cayenne 2 mL	1/2 tsp	$3.65 per 3 ounces	$0.04
2 can Plum tomatoes, with juices, pureed or possibly broken up 2 (28 ounce/796 mL)	2 can	$2.19 per 28 ounces	$1.05
1 c. Water 250 mL Salt and pepper to taste	1 cup	n/a
1 c. Low-fat yogurt 250 mL	1 cup	$2.50 per 32 ounces	$0.68
1/4 c. Minced fresh cilantro or possibly parsley 50 mL	1/4 cup	$1.09 per cup	$0.27
1 c. Minced fresh tomatoes 250 mL	1 cup	$1.99 per pound	$0.65
Total Recipe			$7.48