Receta Barbecued Pork With Eileen

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Ingredientes

Cost per recipe $21.62 view details
  • 2 1/2 lb lean boneless pork loin
  • 1/4 c. honey
  • 3/4 x wet (or possibly red) preserved bean curd cake (3/4 ounce)
  • 2 Tbsp. Mei Kuei Lu Chiew or possibly gin see * Note
  • 4 1/2 tsp dark soy sauce
  • 4 1/2 tsp soy sauce
  • 4 1/2 tsp oyster sauce
  • 4 1/2 tsp hoisin sauce
  • 1/2 tsp Chinese five-spice pwdr
  • 1/4 tsp salt
  • 1 pch freshly-grnd white pepper

Direcciones

  1. * Note: Mei Kuei Lu Chiew is a liqueur made from fermented rose petals mixed into a sorghum base.
  2. Cut pork into lengthwise strips 2 inches wide and 1-inch thick. Using a small knife, pierce the meat repeatedly at 1/2-inch intervals to help tenderize it.
  3. Place pork strips in a single layer at bottom of a small baking pan. Combine honey, wet preserved bean curd, Mei Kuei Lu Chiew, dark soy sauce, soy sauce, oyster sauce, hoisin sauce, five spice pwdr, salt, and pepper in a small bowl. Pour over pork. Turn to coat. Cover with plastic wrap, and marinate, refrigerated, for at least 4 hrs or possibly overnight.
  4. Heat oven to broil. Unwrap baking pan, and place in broiler about 4 inches from heat. Broil till cooked through, 15 to 35 min (depending on the heat of your broiler). The pork should be turned 3 or possibly 4 times while it cooks. If the sauce dries out, add in some boiling water to pan.
  5. When meat is cooked, remove from pan, use immediately; or possibly allow to cold, and chill till ready to use.
  6. This recipe yields 2 1/2 pounds.
  7. Yield: 2 1/2 pounds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1165g
Calories 1680  
Calories from Fat 357 21%
Total Fat 39.57g 49%
Saturated Fat 11.96g 48%
Trans Fat 0.19g  
Cholesterol 601mg 200%
Sodium 4866mg 203%
Potassium 3754mg 107%
Total Carbs 86.99g 23%
Dietary Fiber 1.3g 4%
Sugars 76.95g 51%
Protein 217.68g 348%
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