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Receta Barbecued Portobello Mushroom Steaks

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Ingredientes

Cost per recipe $1.50 view details

Direcciones

  1. 1. Prepare grill.
  2. 2. Wipe mushroom caps with paper towel; brush each cap with 1 Tbsp. LHJ's Barbecue Sauce and sprinkle with salt and pepper.
  3. 3. Arrange mushrooms, cap side down, on grill; tent with foil. Grill 3 to 5 min over medium-low coals. Remove foil; brush each mushroom with 1 Tbsp. sauce. Turn mushrooms and brush with another 1 Tbsp. sauce.
  4. Grill 3 to 5 min more, till tender when pierced with a fork. Serve with remaining barbecue sauce, heated, if you like.
  5. Makes 4 servings.
  6. Prep time: 5 min Grilling time: 6 to 10 min Degree of difficulty: Easy Low-fat Low-calorie
  7. NOTES : Mushroom steaks You bet! The luscious, meaty texture of portobellos are a perfect vegetarian choice for the grill, and their rich, woodsy flavor can stand up to the heartiest of barbecue sauces. Portobellos are available whole or possibly as packaged caps.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 329g
Calories 86  
Calories from Fat 6 7%
Total Fat 0.67g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1183mg 49%
Potassium 1584mg 45%
Total Carbs 16.87g 4%
Dietary Fiber 5.0g 17%
Sugars 5.87g 4%
Protein 8.21g 13%
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