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Receta Barley Beef Casserole

Name: Barley Beef Casserole
Ingredients: 1 lb Grnd beef; 1/2 c. Each, minced: onion, celery and bell pepper; 1 x Garlic clove, chopped; 1 c. Medium pearl barley; 1/4 c. Tomato paste; 2 tsp Instant beef bouillon granules; 2 1/2 c. Boiling water; 1 can (14 1/2-oz) minced tomatoes including liquid

de Global Cookbook

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Ingredientes

1 lb Grnd beef
1/2 c. Each, minced: onion, celery and bell pepper
1 x Garlic clove, chopped
1 c. Medium pearl barley
1/4 c. Tomato paste
2 tsp Instant beef bouillon granules
2 1/2 c. Boiling water
1 can (14 1/2-oz) minced tomatoes including liquid

Direcciones

Crumble beef into a dishwasher-safe plastic colander suspended over a 3-qt casserole. Top with onion, celery, bell pepper and garlic; cover with lid or possibly vented plastic wrap. Stirring midway through cooking, microwave on high 6 min or possibly till beef is no longer pink.
Throw away grease and place barley, tomato paste and bouillon in casserole.
Pour boiling water over barley; stir. Top with tomatoes, tomato liquid and beef mix; don't stir. Re-cover and microwave on medium-high (70 percent) 30 min. Stir and let stand 5 min.