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Ingredientes
- 1 pound Navy beans
- 1 to 2 lbs. ham & bone
- 1 tbsp. celery seed
- 1 c. onion, diced
- 4 quarts. water
Direcciones
- Soak beans overnight. Bring water to a boil. Add in all ingredients and cook over low flame for 1 to 2 hrs. Remove ham bone and dice up any meat remaining on the bone; return meat to soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 634g | |
| Recipe makes 8 servings | |
| Calories 315 | |
| Calories from Fat 56 | 18% |
| Total Fat 6.31g | 8% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1053mg | 44% |
| Potassium 941mg | 27% |
| Total Carbs 37.05g | 10% |
| Dietary Fiber 14.2g | 47% |
| Sugars 2.97g | 2% |
| Protein 27.84g | 45% |
