Receta Basic Low Fat Scones
Raciónes: 10
Ingredientes
- 3/4 c. Unbleached white flour plus extra for rolling dough
- 1 tsp Baking pwdr
- 1 tsp Granulated sugar
- 1/4 tsp Baking soda
- 1/8 tsp Salt
- 3 Tbsp. Butter
- 1/4 c. Low-fat small-curd cottage cheese
- 2 Tbsp. Low-fat buttermilk
Direcciones
- Preheat oven to 425 degrees.
- Into large bowl, sift together 3/4 c. flour, baking pwdr, sugar, baking soda and salt. Sift mix again. Add in butter; mix just till crumbly. Add in cottage cheese. Add in buttermilk and combine briefly, just to mix ingredients. Knead only 5 times. (Dough should be soft and satiny.)
- Lightly flour board. Roll out dough into 8- by 5-inch rectangle. Cut into rounds with 2-inch biscuit cutter, rerolling and cutting scraps. Place on oiled baking sheet. Bake 7 to 10 min, till just golden brown.
- Yields 10 to 12 scones.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 10 servings | |
Calories 68 | |
Calories from Fat 31 | 46% |
Total Fat 3.57g | 4% |
Saturated Fat 2.22g | 9% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 214mg | 9% |
Potassium 16mg | 0% |
Total Carbs 7.72g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 0.59g | 0% |
Protein 1.11g | 2% |