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Ingredientes

Cost per recipe $2.35 view details
  • 3 lrg Potatoes boiled, peeled
  • 4 x Green chillies minced
  • 1 tsp Ginger grated
  • 1 tsp Garlic grated
  • 1/2 tsp Mintleaves finely minced
  • 2 tsp Coriander leaves finely minced
  • 8 x Curry leaves minced, (8 to 10)
  • 2 pch asafoetida, (2 to 3)
  • 1/2 tsp Turmeric pwdr
  • 2 tsp Lemon juice Salt to taste
  • 1/2 tsp Cumin & mustard seeds
  • 2 Tbsp. Oil

Direcciones

  1. Chop potatoes into medium pcs.
  2. Heat oil in a heavy saucepan.
  3. Add in seeds, asafoetida, allow to splutter.
  4. Add in ginger, chillies, garlic, stirfry for 1 minute.
  5. Add in mint leaves, curry leaves, stir. Add in potatoes.
  6. Add in salt, turmeric, lemon juice, stir well.
  7. Cook for 3-4 min or possibly until oil separates.
  8. Add in coriander, stir gently.
  9. Serve warm with puris, parathas or possibly phulka. (refer rotis, naans, etc.)
  10. Making time: 15 min
  11. Makes: 4 servings
  12. Shelflife:Best fresh

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 998g
Calories 956  
Calories from Fat 257 27%
Total Fat 29.22g 37%
Saturated Fat 2.39g 10%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Potassium 4052mg 116%
Total Carbs 161.77g 43%
Dietary Fiber 22.2g 74%
Sugars 13.29g 9%
Protein 20.31g 32%
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