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Ingredientes
- 1/2 c. unsifted flour
- 1/4 c. cornstarch
- 1/2 teaspoon baking soda
- 1/16 teaspoon pepper
- 2 T minced parsley
- 1 quart. corn oil
- 1/4 teaspoon salt
- 3/4 c. ice water
- 3 c. assorted vegetables such as: onion rings, zucchini, broccoli, cauliflower, eggplant, sweet pepper, cut into 2" x 1/4" sticks or possibly sections
Direcciones
- In medium bowl stir together flour, cornstarch, baking soda, salt and pepper. Gradually stir in water till smooth. Stir in parsley. Cover; chill at least 1 hour. Pour oil into 3 qt pan or possibly deep fryer. Heat to 375 degrees. Dip veggies into batter. Fry a couple at a time, turning once 1 to 2 min or possibly till golden and crisp. Drain on paper towels. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 12 servings | |
| Calories 708 | |
| Calories from Fat 644 | 91% |
| Total Fat 72.9g | 91% |
| Saturated Fat 9.46g | 38% |
| Trans Fat 0.21g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 5% |
| Potassium 132mg | 4% |
| Total Carbs 14.39g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.02g | 0% |
| Protein 2.52g | 4% |
