3/4 c. all-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.02 |
1/2 c. shredded Cheddar cheese (2 ounces) |
1 tablespoon |
$6.99 per 32 ounces
|
$0.05 |
1 1/2 tsp baking pwdr |
1/6 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/3 c. lowfat milk |
2 teaspoons |
$3.99 per gallon
|
$0.01 |
1 x egg, slightly beaten |
1/8 egg |
$2.53 per 12 items
|
$0.03 |
1/2 c. minced green bell pepper (about 1 small) |
1 tablespoon |
$2.19 per pound
|
$0.04 |
1/4 c. minced onion (about 1 small) |
1 1/2 teaspoons |
$0.79 per pound
|
$0.01 |
2 tsp chile pwdr |
1/4 teaspoon |
$1.09 per 4 ounces
|
$0.01 |
2 tsp fresh oregano leaves Or possibly 1/2 tsp. dry oregano leaves |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
1/4 tsp garlic pwdr |
0.03 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
15 1/2 ounce canned garbanzo beans, liquid removed |
1 7/8 oz |
$0.89 per 15 ounces
|
$0.12 |
15 ounce canned kidney beans, liquid removed |
1 7/8 oz |
$0.89 per 15 1/2 ounces
|
$0.11 |
8 ounce tomato sauce |
1 oz |
$1.85 per 15 fluid ounces
|
$0.11 |
1/2 c. shredded Cheddar cheese (2 ounces) |
1 tablespoon |
$6.99 per 32 ounces
|
$0.05 |
Total per Serving |
$0.62 |
Total Recipe |
$4.94 |