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Ingredientes

  • 2 cups (16oz, 500gr) dried white beans
  • 8 cups water
  • 6oz (180gr) dry-cured ham, chopped
  • 8oz (240gr) baked or wet-cured ham, cut into cubes
  • 1 large onion, chopped
  • 4 – 5 large carrots, cut in half the long way, then sliced
  • 2 – 3 ribs celery, sliced
  • 3 cloves garlic, minded
  • 1 1/2 tsp dry mustard
  • 1 1/2 tsp smoked paprika
  • 1 tbs tomato paste
  • 3 bay leaves
  • 1 bouquet garni
  • 1 tbs olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2834g
Calories 478  
Calories from Fat 142 30%
Total Fat 16.15g 20%
Saturated Fat 2.33g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 839mg 35%
Potassium 2787mg 80%
Total Carbs 80.99g 22%
Dietary Fiber 23.6g 79%
Sugars 38.78g 26%
Protein 10.07g 16%
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