Receta Beaumont Inn Burgoo
Raciónes: 6
Ingredientes
- 1 lb mixed cooked meats (beef, lamb, pork, chicken, game, etc.)
- 1/2 gal chicken stock
- 1/2 gal beef stock
- 1 ounce Worcestershire sauce
- 1 c. diced tomatoes
- 1 lrg onion diced
- 1 x celery rib diced
- 1 sm green bell pepper diced
- 1 lrg potato diced
- 2 lrg carrots diced
- 1/4 c. peas
- 1/2 c. okra
- 1/4 c. lima beans
- 1/2 c. yellow corn
- 2 tsp chopped garlic Salt to taste Freshly-grnd black pepper to taste
Direcciones
- Combine all ingredients and bring to a boil. Reduce heat and simmer for 2 hrs - skimming the top as needed.
- This recipe yields 6 servings.
- Comments: Many regional versions of this soup are thick sufficient to stand your spoon in. I developed this recipe to be a lighter first-course soup. A favorite at Kentucky Derby time, its history dates back to before the Civil War.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 866g | |
Recipe makes 6 servings | |
Calories 364 | |
Calories from Fat 187 | 51% |
Total Fat 20.81g | 26% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 2439mg | 102% |
Potassium 1138mg | 33% |
Total Carbs 26.29g | 7% |
Dietary Fiber 5.8g | 19% |
Sugars 4.97g | 3% |
Protein 18.43g | 29% |