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Ingredientes
- 1 lg. piece round steak
- Salt and pepper
- Garlic pwdr
- 1 onion
- Water
- 1-2 T vegetable oil or possibly spray coating
- 1 recipe drop biscuits or possibly dumplings
Direcciones
- Trim steak and cut into about 3 inch serving pcs. Season with the salt, pepper and garlic pwdr. Brown in the bottom of a 4 1/2 qt dutch oven in the oil. Add in diced onion and cook till soft. Fill pot about 3/4 full of water and simmer for 2-3 hrs or possibly till meat is fork tender. Thicken gravy if you like. Drop biscuits or possibly dumplings on top and place pot in a 350 degree oven. Bake 10-15 min or possibly till done.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 135g | |
| Calories 99 | |
| Calories from Fat 61 | 62% |
| Total Fat 6.85g | 9% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.17g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 145mg | 4% |
| Total Carbs 9.25g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.2g | 3% |
| Protein 1.09g | 2% |
