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Receta Beef And Sausage Stir Fry In Gravy ^

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Raciónes: 3

Ingredientes

Cost per serving $2.11 view details
  • 1/2 lb LOW FAT POLISH SAUSAGE
  • 3/4 lb ROUND STEAK
  • 2 Tbsp. SOY SAUCE
  • 1 Tbsp. INSTANT BEEF BOUILON
  • 1/2 c. WATER
  • 1 pkt BROWN GRAVY MIX
  • 3 Tbsp. OIL

Direcciones

  1. CUT SAUSAGE INTO ROUNDS ABOUT 1/8" THICK. CUT ROUND STEAK INTO STRIPS ABOUT 1/4" THICK. CUT BEEF STRIPS TO ABOUT 2" IN LENGTH. PLACE MEAT INTO A BOWL AND Add in SOY SAUCE. STIR TO COAT. LET STAND 20 Min. Add in BEEF BOUILON AND ANY DESIRED SPICES. LET STAND 30 Min. PLACE OIL IN A SKILLET AND HEAT Till SMOKING STARTS. PLACE BEEF AND SAUSAGE INTO SKILLET AND BROWN SLIGHTLY. Add in WATER AND BRING TO A BOIL. REDUCE HEAT AND COVER. SIMMER FOR ABOUT 10 TO 15 Min. REMOVE MEAT, Add in Sufficient WATER TO MAKE ONE C..
  2. BRING TO A BOIL, Add in BROWN GRAVY MIX. STIR CONSTANTLY Till MIX STARTS TO THICKEN. Add in MEAT BACK TO SKILLET Add in REDUCE HEAT. COVER AND SIMMER Till MEAT IS WARMED THROUGH. SERVE OVER COOKED LONG GRAIN WHITE Or possibly BROWN RICE.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 3 servings
Calories 561  
Calories from Fat 397 71%
Total Fat 44.31g 55%
Saturated Fat 12.36g 49%
Trans Fat 0.35g  
Cholesterol 98mg 33%
Sodium 1333mg 56%
Potassium 598mg 17%
Total Carbs 2.04g 1%
Dietary Fiber 0.1g 0%
Sugars 0.18g 0%
Protein 36.34g 58%
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