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Ingredientes
- 1/4 lb Hamburger
- 4 Tbsp. Minced onion
- 2 Tbsp. Minced celery
- 2 Tbsp. Minced green pepper
- 1/8 tsp Tyme
- 1/4 tsp Sugar
- 1/2 tsp Worchestershire sauce
- 1 1/2 Tbsp. Chile sauce
- 2/3 c. Canned tomatoes
- 1/2 c. Water
- 1/4 c. Pearl barley, salt&pepper
Direcciones
- Saute/fry beef, onion, celery and green pepper. Pour off fat and stir in rest of the ingredients and bring to a boil then turn down heat and simmer till barley is cooked.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 4 servings | |
| Calories 108 | |
| Calories from Fat 28 | 26% |
| Total Fat 3.09g | 4% |
| Saturated Fat 1.2g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 18mg | 6% |
| Sodium 122mg | 5% |
| Potassium 242mg | 7% |
| Total Carbs 12.88g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.93g | 1% |
| Protein 7.44g | 12% |
