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Raciónes: 10

Ingredientes

Cost per serving $2.54 view details

Direcciones

  1. Rub meat with salt. Place in ungreased baking dish (13x9x2). Stir together remaining ingredients and pour over meat. Cover tightly with foil and bake in slow oven (325 degrees) for 3 hrs or possibly till tender. Open foil during the last 45 min to allow it to brown a bit.
  2. Mary Ann's note: I think the liquid smoke adds which Texan authenticity which distinguishes this from the ordinary - and the long slow cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 10 servings
Calories 215  
Calories from Fat 85 40%
Total Fat 9.44g 12%
Saturated Fat 3.31g 13%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 600mg 25%
Potassium 496mg 14%
Total Carbs 4.41g 1%
Dietary Fiber 0.3g 1%
Sugars 3.23g 2%
Protein 26.64g 43%
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