Receta Beef Empanadas
Ingredientes
- 1/4 pound grnd beef
- 1 sm. onion, diced
- 2 teaspoon chili pwdr
- 1 (8 ounce.) can tomato sauce
- 1 (2 ounce.) can minced green chilies, liquid removed
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
Direcciones
- Fry meat, drain. Add in rest of ingredients, heat to boiling. Simmer 15 min stirring occasionally.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 457g | |
Calories 378 | |
Calories from Fat 187 | 49% |
Total Fat 20.79g | 26% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 1987mg | 83% |
Potassium 1375mg | 39% |
Total Carbs 26.6g | 7% |
Dietary Fiber 6.9g | 23% |
Sugars 16.95g | 11% |
Protein 24.81g | 40% |