Emprimir
Correo Electrónico
Add a photoRaciónes: 8
Ingredientes
- 1 pound grnd beef
- 1/3 c. minced onion
- 1/4 c. ketchup
- 3/4 teaspoon salt
- 10 ounce. pkg. cornbread mix
- 1/2 c. shredded American cheese
- 2 tbsp. cool water
- 2 tbsp. minced green pepper
- 1 teaspoon Worcestershire sauce
Direcciones
- In skillet cook beef, onion, pepper, till browned; drain off fat. Stir in ketchup and salt. In bowl, prepare corn bread mix according to package directions. Spread half of batter in a greased 8 x 8 x 2 inch baking pan or possibly skillet. Spoon beef mix over batter in pan; sprinkle with cheese. Spread remaining batter over cheese. Bake uncovered at 350 degrees till corn bread is done, 30-35 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 8 servings | |
| Calories 267 | |
| Calories from Fat 136 | 51% |
| Total Fat 15.19g | 19% |
| Saturated Fat 6.3g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 624mg | 26% |
| Potassium 246mg | 7% |
| Total Carbs 17.85g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.23g | 5% |
| Protein 14.22g | 23% |
