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Receta Beef Flank Steak Marinade

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Raciónes: 4

Ingredientes

Cost per serving $3.06 view details

Direcciones

  1. Here's a good marinade for especially flank steak on BBQ. You can use it on other beef cuts. This is the marinade and the basting sauce ( while on the grill).
  2. SLIGHTLY CUT LINES INTO THE STEAK and then again CROSSWIDTH; DO the same for the other side. Mix the ingredients above and pour over steak in a flat baking dish. Chill over night; at least turn steak over once while marinating.
  3. Get the coals the way you want them, pop on the steak, baste with it's marinade; cook it to your liking! If you want, you can still use which sauce poured on your steak for a gravy.
  4. I created this marinade and always had praise when company came over for a BBQ and had this recipe .
  5. MARINATE OVERNIGHT

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 882  
Calories from Fat 676 77%
Total Fat 76.31g 95%
Saturated Fat 11.86g 47%
Trans Fat 0.35g  
Cholesterol 50mg 17%
Sodium 1639mg 68%
Potassium 559mg 16%
Total Carbs 19.17g 5%
Dietary Fiber 0.1g 0%
Sugars 18.72g 12%
Protein 31.15g 50%
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