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Ingredientes
- 2 tsp oil
- 1 lb hamburger
- 1/2 tsp salt
- 1/2 x onion, minced
- 1/2 c. tomato sauce
- 1/2 c. water
- 1/2 c. to 3/4's c. green beans
Direcciones
- Seasonings to be crushed in a mortar (2 cloves garlic, 1/2 teaspoon whole cumin, 10 whole peppercorns)
- Put oil in skillet. Fry the hamburger in the oil with the onion and 1/2 teaspoon salt. In the mortar crush the spices to a paste and add in to the skillet with small amount of water in mortar to get out all spices. Add in the tomato sauce and the 1/2 c. of water. Add in the green beans, and simmer for 25 min. Serve with hot flour tortillas and roll up like a burrito. I got this recipe off of a PBS channel out of Fresno, Calif. it was a Mexican cooking show. They are very good, tasty, and easy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 756g | |
| Calories 927 | |
| Calories from Fat 491 | 53% |
| Total Fat 54.63g | 68% |
| Saturated Fat 19.14g | 77% |
| Trans Fat 3.14g | |
| Cholesterol 295mg | 98% |
| Sodium 2111mg | 88% |
| Potassium 1934mg | 55% |
| Total Carbs 11.21g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.31g | 5% |
| Protein 92.88g | 149% |
