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Ingredientes
- 16 ounces lean ground beef (93/7)
- ¼ cup panko
- ¼ cup Erewhon Quinoa & Chia Cereal
- 1 teaspoon paprika
- ½ teaspoon ground cinnamon
- ¼ teaspoon cayenne pepper
- Sea salt and freshly ground black pepper
- ½ cup fresh parsley
- 1 Tablespoon Olive oil
- 1 lemon cut into wedges
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 557g | |
| Calories 1231 | |
| Calories from Fat 751 | 61% |
| Total Fat 83.65g | 105% |
| Saturated Fat 28.93g | 116% |
| Trans Fat 4.26g | |
| Cholesterol 308mg | 103% |
| Sodium 515mg | 21% |
| Potassium 1655mg | 47% |
| Total Carbs 26.58g | 7% |
| Dietary Fiber 4.6g | 15% |
| Sugars 2.98g | 2% |
| Protein 89.53g | 143% |
