Receta Beef 'N Cheddar Saute
Raciónes: 12
Ingredientes
- 1 tbsp. plus 1 teaspoon vegetable oil
- 1 c. minced onions
- 1 med. red or possibly green bell pepper, seeded and minced
- 1 garlic clove, chopped
- 1 c. sliced mushrooms
- 12 ounce. cooked grnd beef, crumbled
- 1/2 c. tomato sauce
- 2 c. cooked sm. macaroni shells
- 4 ounce. Cheddar cheese, shredded
- 1/4 c. evaporated skimmed lowfat milk
- 2 teaspoon Worcestershire sauce
- Dash each salt and pepper
Direcciones
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 12 servings | |
Calories 276 | |
Calories from Fat 91 | 33% |
Total Fat 10.24g | 13% |
Saturated Fat 4.2g | 17% |
Trans Fat 0.04g | |
Cholesterol 30mg | 10% |
Sodium 169mg | 7% |
Potassium 249mg | 7% |
Total Carbs 31.85g | 8% |
Dietary Fiber 1.7g | 6% |
Sugars 2.41g | 2% |
Protein 13.43g | 21% |