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Ingredientes
- 2 lb Raw roast beef, cut up
- 2 lrg Carrots, sliced
- 3 x Potatoes, cut up Onion to taste
- 1/2 pkt Frzn peas Salt and pepper to taste
- 1 can Cream of mushroom soup
Direcciones
- Place all ingredients in a crock pot and cook on high for 4 hrs, stirring occasionally; or possibly bake uncovered at 275 degrees for 5 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 420g | |
| Recipe makes 4 servings | |
| Calories 586 | |
| Calories from Fat 245 | 42% |
| Total Fat 27.26g | 34% |
| Saturated Fat 8.63g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 647mg | 27% |
| Potassium 1230mg | 35% |
| Total Carbs 29.09g | 8% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.56g | 2% |
| Protein 53.54g | 86% |
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