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Add a photoIt’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real nip in the air here in North Carolina, I decided a wonderful beefy stew made with a good Irish Stout or Guinness would be just the thing for dinner. The beer adds such a rich wonderful flavor to the beef broth. I could just sop it all up with a biscuit!
Ingredientes
- 2 pounds beef, cut into 1 inch chunks
- 1 teaspoon olive oil
- 1/4 cup onion, chopped
- 4 cups beef broth
- 3 cups potatoes, cut into 1 to 2 inch chunks
- 1 1/2 cups carrots, 1 to 2 inch pieces
- 1/2 teaspoon black pepper
- 12 ounces Stout or Guinness beer
Direcciones
- Brown beef and onions in a Dutch oven just until all sides are no longer pink and have a rich brown color. Pour in beef broth, beer, potatoes, carrots and black pepper. Place the lid on the Dutch oven and put the pot in the oven at 350 degrees for approximately 2 hours. Makes 8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 8 servings | |
| Calories 290 | |
| Calories from Fat 163 | 56% |
| Total Fat 18.04g | 23% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 467mg | 19% |
| Potassium 624mg | 18% |
| Total Carbs 9.97g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.53g | 1% |
| Protein 21.12g | 34% |
