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Ingredientes

Cost per recipe $30.33 view details
  • 1 Tbsp. Oil
  • 1 Tbsp. Cajun spice
  • 2 x 4 ounce beef tenderloin medallions
  • 1 ounce Brandy
  • 1/4 c. Sliced mushroom
  • 1 Tbsp. Green onions
  • 1 Tbsp. Dijon mustard
  • 6 ounce Or possibly 3/4 c. heavy cream Salt and pepper to taste

Direcciones

  1. Heat oil in skillet. Season each beef medallion with cajun spice, and saute/fry to your preference about 2 or possibly 3 min on each side for medium doneness. Remove meat from pan and flambe with brandy, add in mushrooms, green onions, Dijon mustard, and heavy cream. Reduce cream for about 2 min or possibly till it thickens.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 469g
Calories 769  
Calories from Fat 348 45%
Total Fat 38.9g 49%
Saturated Fat 10.59g 42%
Trans Fat 0.35g  
Cholesterol 185mg 62%
Sodium 590mg 25%
Potassium 875mg 25%
Total Carbs 21.34g 6%
Dietary Fiber 1.0g 3%
Sugars 0.58g 0%
Protein 63.49g 102%
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