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Delicious and easy!

Raciónes: 4
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Ingredientes

Cost per serving $4.86 view details

Direcciones

  1. Roll beef cubes in 1/4 c. flour seasoned with salt and pepper, and place in crock pot.
  2. Add in onions and mushrooms.
  3. Combine beef broth, Worcestershire sauce and ketchup.
  4. Pour over beef and vegetables. Stir well.
  5. Cover. Cook on high setting 6 hrs (crock pot).
  6. Make smooth paste with 2 Tbsp. flour and water and add in to crock pot, stirring well.
  7. Cover and cook till thickened.
  8. Serve over warm buttered noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 388g
Recipe makes 4 servings
Calories 318  
Calories from Fat 39 12%
Total Fat 4.34g 5%
Saturated Fat 1.33g 5%
Trans Fat 0.02g  
Cholesterol 141mg 47%
Sodium 921mg 38%
Potassium 1046mg 30%
Total Carbs 11.56g 3%
Dietary Fiber 1.3g 4%
Sugars 1.17g 1%
Protein 55.09g 88%
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