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Raciónes: 4

Ingredientes

Cost per serving $2.17 view details
  • 3/4 c. beer
  • 2 1/2 pound broiler fryer chicken
  • Vegetable oil
  • 2 Large eggs, separated
  • 3/4 c. all purpose flour
  • 3/4 teaspoon salt
  • 1 1/2 teaspoon vegetable oil
  • 1/4 teaspoon garlic pwdr

Direcciones

  1. Let beer stand at room temperature till flat, about 45 min. Cut chicken into pcs; cut each breast half into halves. Pour sufficient water on chicken in Dutch oven just to cover. Heat to boiling; reduce heat. Cover and simmer 25 min. Remove chicken from broth; drain and pat dry. Heat oil (2 to 3 inches) in deep fat fryer or possibly kettle to 375 degrees. Beat egg whites till stiff. Beat beer, flour, salt, 1 1/2 tsp. oil, the garlic pwdr and egg yolks till smooth. Fold egg whites into beer mix. Dip chicken pcs one at a time into batter. Fry 3 or possibly 4 at a time till golden. 5 to 7 min. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 4 servings
Calories 317  
Calories from Fat 77 24%
Total Fat 8.56g 11%
Saturated Fat 2.0g 8%
Trans Fat 0.04g  
Cholesterol 199mg 66%
Sodium 578mg 24%
Potassium 384mg 11%
Total Carbs 19.78g 5%
Dietary Fiber 0.7g 2%
Sugars 0.3g 0%
Protein 34.86g 56%
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