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Ingredientes
- 3/4 c. Butter
- 3 1/2 lb Round Steak, Bonless *
- 1 c. Onion, Minced
- 1 1/2 c. Green Bell Pepper, Minced
- 1 lb Mushrooms, Sliced
- 1/2 c. Unbleached Flour
- 2 c. Beef Broth, Canned/Homemade
- 1 c. White Wine, Dry
- 1 tsp Salt
- 1 tsp Worcestershire Sauce
- 1 x Tabasco Sauce, To Taste
Direcciones
- * Round steak should be cut into thin strips.
- Heat 1/2 c. butter in a large frypan. Brown meat over medium-high heat. Remove browned meat. In remaining butter, saute/fry onion for 2 min. Add in green bell pepper and mushrooms. Cook an additional 3 min. Heat 1/4 c. butter and add in flour. Slowly add in beef broth; cook till thickened.
- Stir in wine and seasonings. Add in meat and mushroom mix. Cover and simmer 45 min to 1 hour, till meat is tender. Serve with buttered noodles or possibly dumplings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 414g | |
| Recipe makes 8 servings | |
| Calories 564 | |
| Calories from Fat 298 | 53% |
| Total Fat 33.45g | 42% |
| Saturated Fat 17.25g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 741mg | 31% |
| Potassium 1015mg | 29% |
| Total Carbs 11.49g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.56g | 2% |
| Protein 47.56g | 76% |
