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Add a photoPut them in before you leave for work, have a delicious meal when you get home!
Raciónes: 6
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Ingredientes
- 3 (16 ounce.) cans B & M baked beans, liquid removed
- 1 med. minced onion
- 1 med. green pepper, minced
- 1/2 c. brown sugar
- 2 tbsp. prepared mustard
- 1 teaspoon Worcestershire sauce
- 1/2 c. smokey barbecue sauce
- Dash of Tabasco
- 1 tbsp. dry parsley flakes
- 4-6 slices cooked ham, diced (or possibly bacon)
Direcciones
- Combine all ingredients, except ham into a crockpot.
- Sprinkle 1/2 ham on top and push 1/2 ham into beans.
- Cover and cook on low 5-12 hrs or high 3-4 hrs.
- If using maximum time, do not drain beans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 57g | |
| Recipe makes 6 servings | |
| Calories 84 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 74mg | 3% |
| Potassium 102mg | 3% |
| Total Carbs 20.87g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 19.04g | 13% |
| Protein 0.62g | 1% |
