Receta Best Ever Eggplant
Raciónes: 2
Ingredientes
- 1 lg. eggplant, diced (about 4 c.)
- 1/3 c. lowfat milk
- 1 can cream of mushroom soup
- 1 egg, slightly beaten
- 1/2 c. minced onion
- 3/4 c. seasoned bread crumbs
Direcciones
- Cook eggplant in boiling water till tender and drain. Stir lowfat milk in soup and blend into egg. Add in eggplant, onion and bread crumbs. Toss slightly and pour into a greased baking pan. Toss ingredients for topping and sprinkle over top. Bake at 350 degrees for 20 to 30 min or possibly till warm and bubbly. Serves 6.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 642g | |
Recipe makes 2 servings | |
Calories 436 | |
Calories from Fat 126 | 29% |
Total Fat 14.36g | 18% |
Saturated Fat 3.64g | 15% |
Trans Fat 0.0g | |
Cholesterol 95mg | 32% |
Sodium 1331mg | 55% |
Potassium 1127mg | 32% |
Total Carbs 64.97g | 17% |
Dietary Fiber 14.4g | 48% |
Sugars 16.81g | 11% |
Protein 15.94g | 26% |