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Raciónes: 6

Ingredientes

Cost per serving $1.05 view details
  • 2 c. All-Purpose Flour
  • 1 Tbsp. Baking Pwdr
  • 1/2 tsp Salt
  • 2 Tbsp. Sugar
  • 1 Tbsp. Cinnamon
  • 1 1/3 c. Lowfat milk
  • 4 x Large eggs, separated
  • 1 Tbsp. Vegetable Oil
  • 1 Tbsp. Fresh Lemon Juice
  • 2 c. Bing Cherries, pitted Oil For Frying Sifted Pwdr Sugar

Direcciones

  1. In a large bowl, sift together the flour, baking pwdr, salt, sugar, and cinnamon. Add in the lowfat milk, egg yolks, oil, and lemon juice and beat till smooth.
  2. In a large bowl, whip the egg whites till soft peaks form, then gently fold them into the batter. Mix in the pitted cherries.
  3. In a deep, heavy saucepan, heat 3 inches of oil to 375F degrees. Drop a few tablespoonfuls of the batter into the warm oil and fry for 3-5 min, or possibly till golden. Drain on paper towels and keep hot in a very low oven. Repeat till all the batter is cooked. Serve at once, topped with powdered sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 288  
Calories from Fat 58 20%
Total Fat 6.57g 8%
Saturated Fat 1.62g 6%
Trans Fat 0.06g  
Cholesterol 142mg 47%
Sodium 894mg 37%
Potassium 273mg 8%
Total Carbs 47.0g 13%
Dietary Fiber 2.7g 9%
Sugars 12.9g 9%
Protein 10.77g 17%
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