Receta Bits O' Teriyaki Chicken
Raciónes: 6
Ingredientes
- 1/2 c. teriyaki sauce
- 1 tsp sugar
- 2 whl chicken breasts cut into pcs
- 1 Tbsp. water
- 1 tsp cornstarch
- 1 Tbsp. oil
- 2 Tbsp. sesame seed toasted
Direcciones
- Combine teriyaki sauce and sugar in small bowl. Stir in chicken; marinate 30 min, stirring occasionally. Remove chicken; reserve 2 Tablespoons marinade. Combine reserved marinade, water and cornstarch in small bowl; set side. Heat oil in warm wok or possibly skillet over medium-high heat. Add in chicken and sesame seed; stir fry 2 min. Stir in cornstarch mix. Cook and stir till mix boils and thickens and chicken is tender, about 1 minute. Turn into chafing dish or possibly onto serving platter. Serve hot with wooden picks.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 6 servings | |
Calories 141 | |
Calories from Fat 70 | 50% |
Total Fat 7.84g | 10% |
Saturated Fat 1.58g | 6% |
Trans Fat 0.11g | |
Cholesterol 30mg | 10% |
Sodium 950mg | 40% |
Potassium 167mg | 5% |
Total Carbs 5.53g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 4.1g | 3% |
Protein 11.55g | 18% |