click to rate
1 voto | 1718 views

It is really tough to add this vegetable to your diet. But it is one which is immensly healthy. So here is my grand mothers recipe to make it a bit easier to have.

Tiempo de Prep:
Raciónes: 4
Tags:

Ingredientes

Cost per serving $0.49 view details

Direcciones

  1. wash peel and grate the bitter gourd and cucumbers
  2. Read how to season and serve

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 4 servings
Calories 11  
Calories from Fat 1 9%
Total Fat 0.13g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 137mg 4%
Total Carbs 2.46g 1%
Dietary Fiber 1.2g 4%
Sugars 0.7g 0%
Protein 0.56g 1%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment