Receta Black Bean And Corn Salad
Raciónes: 6
Ingredientes
- 1 can black beans
- 8 1/2 ounce. can yellow whole kernel corn
- 1/4 c. red onion, minced
- 1/4 c. red bell pepper, minced
- 1/4 c. vinaigrette salad dressing
- 1 lg. clove garlic, chopped
- 2 tbsp. fresh cilantro, minced
Direcciones
- Rinse beans and corn. Add in remaining ingredients and chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 6 servings | |
Calories 252 | |
Calories from Fat 11 | 4% |
Total Fat 1.35g | 2% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 152mg | 6% |
Potassium 990mg | 28% |
Total Carbs 48.23g | 13% |
Dietary Fiber 10.4g | 35% |
Sugars 3.43g | 2% |
Protein 14.56g | 23% |