Receta Black Bean Fiesta
Raciónes: 8
Ingredientes
- 1/2 c. Extra virgin olive oil
- 6 Tbsp. Fresh lime juice
- 1/4 c. Minced cilantro
- 1 tsp Grnd cumin
- 4 c. Cooked black beans
- 2 med Red bell peppers diced
- 1 med Red onion diced
- 1 1/2 c. Cooked corn kernals
- 1 x Or possibly 2 jalepeno peppers Seeded -- diced ( opt ) Salt and pepper
Direcciones
- In a large bowl mix everything except beans and vegetables. add in beans and vegetables and toss well. taste and adjust seasoning if needed. Garnish with extra cilantro.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 8 servings | |
Calories 467 | |
Calories from Fat 132 | 28% |
Total Fat 15.03g | 19% |
Saturated Fat 2.24g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 1529mg | 44% |
Total Carbs 64.22g | 17% |
Dietary Fiber 15.5g | 52% |
Sugars 4.06g | 3% |
Protein 21.42g | 34% |