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Receta Black Beans And Dirty Rice Soup, Bunny's

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Raciónes: 8

Ingredientes

Cost per serving $1.70 view details

Direcciones

  1. Saute/fry the veggies in the c. chicken broth til soft in a pressure cooker.
  2. Toss all other ingredients in the pot stir lock lid in place bring up to high pressure level out and cook for 12 minutes. Release pressure an let sit closed for 5 minutes..
  3. NOTES : Add in the lime juice after cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 8 servings
Calories 131  
Calories from Fat 10 8%
Total Fat 1.17g 1%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 1285mg 54%
Potassium 274mg 8%
Total Carbs 24.98g 7%
Dietary Fiber 2.1g 7%
Sugars 4.84g 3%
Protein 5.81g 9%
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