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Receta Blackberry And Rosemary Grilled Lamb Chops

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Raciónes: 4

Ingredientes

Cost per serving $0.14 view details

Direcciones

  1. In large shallow dish, whisk together vinegar, mustard, soy sauce, rosemary, oil and garlic; add in lamb chops in single layer, turning to coat well. Cover and marinate in refrigerator for at least 2 hrs or possibly up to 8 hrs, turning occasionally.
  2. Discarding marinade, place chops on greased grill over medium-high heat; cook for about 5 min per side for medium-rare or possibly to desired doneness.
  3. Transfer to platter; tent with foil and let stand for 5 min.
  4. Makes 4servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 17g
Recipe makes 4 servings
Calories 19  
Calories from Fat 12 63%
Total Fat 1.37g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 269mg 11%
Potassium 28mg 1%
Total Carbs 1.17g 0%
Dietary Fiber 0.4g 1%
Sugars 0.14g 0%
Protein 0.49g 1%
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