Emprimir
Correo Electrónico
Raciónes: 2
Ingredientes
- 4 strips of bacon
- 1 whole grain pita pocket
- 2 green lettuce leaves
- 2 slices cheese of choice
- 1 tomato, thinly sliced
- 2 tbsp ranch dressing
View Full Recipe at Roti n Rice
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 2 servings | |
| Calories 378 | |
| Calories from Fat 307 | 81% |
| Total Fat 34.23g | 43% |
| Saturated Fat 9.95g | 40% |
| Trans Fat 0.06g | |
| Cholesterol 44mg | 15% |
| Sodium 671mg | 28% |
| Potassium 644mg | 18% |
| Total Carbs 8.92g | 2% |
| Dietary Fiber 3.4g | 11% |
| Sugars 2.91g | 2% |
| Protein 10.26g | 16% |
%20and%20some%20corn%20chips%20in%20a%20Ziplock%20bag%20to%20complete%20the%20meal.%20Somehow%20chips%20go%20wonderfully%20well%20with%20sandwiches.%20They%20really%20do.%20It%20must%20be%20a%20textural%20thing.%3C/p%3E%3Cp%3EBLT%20Pita%20Pockets%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3ECook%20the%20bacon%20in%20a%20skillet%20over%20medium%20heat%20until%20crisp.%20Remove%20and%20drain%20on%20paper%20towels.%20Cut%20each%20strip%20of%20bacon%20into%20half.%3C/p%3E%3Cp%3ECut%20pitas%20in%20half%20and%20open%20pockets.%20Lightly%20toast%20pockets,%20if%20preferred.%20Fill%20each%20pocket%20with%20a%20lettuce%20leaf,%20half%20of%20the%20cooked%20bacon,%20a%20slice%20of%20cheese,%20and%20half%20of%20the%20sliced%20tomatoes.%3C/p%3E%3Cp%3EDrizzle%20with%20dressing%20just%20before%20eating.%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3Ehttp://www.rotinrice.com/2013/05/blt-pita-pockets/%3C/p%3E%3Cp%3ECopyright%20%C3%82%C2%A9%202010-2012%20Roti%20n%20Rice.%20All%20rights%20reserved.%3C/p%3E%3Cp%3EThe%20smell%20of%20frying%20bacon%20early%20in%20the%20morning%20made%20me%20hungry.%20After%20Ro-Jiro%20left%20for%20school,%20I%20used%20one%20half%20of%20a%20pita%20and%20made%20just%20one%20pocket%20for%20myself.%20It%20tasted%20so%20good%20with%20my%20morning%20cup%20of%20tea.%20If%20I%20had%20use%20up%20the%20other%20half%20of%20the%20pita,%20I%20would%20have%20no%20problems%20finishing%20that%20as%20well.%20I%20will%20certainly%20do%20that%20for%20lunch%20the%20next%20time.%3C/p%3E%3Cp%3EEnjoy%E2%80%A6..and%20have%20a%20wonderful%20day!%3C/p%3E%3Cp%3EMy%20other%20blog%3C/p%3E%3Cp%3ETags:%20bacon,%20cheese,%20main%20dish,%20Western%3C/p%3E){kind=link}