Receta Blue Ribbon Veal
Raciónes: 2
Ingredientes
- 1 1/2 pound veal
- 2 tbsp. butter
- 2 tbsp. flour
- 1 lg. tomato, sliced or possibly 1 c. cooked tomatoes
- 1 sm. onion, minced
- 3 fresh mushrooms, sliced or possibly 1 (3 ounce.) can mushrooms
- 1 tbsp. tomato paste or possibly catsup
- 1 1/2 c. beef bouillon
- 1 bay leaf
Direcciones
- Cut veal in cubes, veal round steak is good. Brown in butter and then remove meat from pan. Blend flour into juices then stir in tomato, onion, mushrooms, and tomato paste. Gradually stir in bouillon. Add in bay leaf, bring to boil. Add in browned meat and simmer till tender, about 45 min to 1 hour. Add in liquid if necessary. Serve over wide, cooked noodles. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 573g | |
Recipe makes 2 servings | |
Calories 437 | |
Calories from Fat 167 | 38% |
Total Fat 18.83g | 24% |
Saturated Fat 9.51g | 38% |
Trans Fat 0.0g | |
Cholesterol 214mg | 71% |
Sodium 931mg | 39% |
Potassium 1253mg | 36% |
Total Carbs 16.14g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 4.97g | 3% |
Protein 50.04g | 80% |